I'm finally down to my pre-Ian weight.
Nearly 2 years later.
Not bad. :)
ZUMBA and FIT at the Y must be doing the body good.
Exercise is, of course, good for my body. But beyond the scales, exercise makes over my soul.
One thing that has helped me on my current exercise journey is doing classes with my FRIENDS! We laugh, moan, complain, high five, cheer each other on, sweat, laugh some more, look at each other in relief after we made it through FIT, hug (sweaty hugs) and say, "See you next time, friend! This was fun."
Isn't everything better - in relationship? Doing life together is so much better than doing it alone.
Some mornings, I don't "feel" like going to work out, but as soon as I remind myself that my friends (or I may even make a new friend) will be there - I'm all fired up!
Thank you, friends, for joining me and doing this life with me.
Everything's better with a friend. :)